The Health Benefits and Risks of Soursop: An In-Depth Look at Annona muricata Lin.
Soursop, scientifically known as Annona muricata Lin., is a tropical fruit from the custard apple (Annonaceae) family. Known for its distinctive sweet and sour flavor and creamy texture, soursop is also commonly referred to as graviola, guanabana, or Brazilian paw-paw. This fruit, covered in spiny skin, is not only a popular food source but also a significant component of traditional medicine used to treat various conditions such as arthritis, nervous disorders, and diarrhea. This article provides a comprehensive overview of soursop, its nutritional profile, potential health benefits, and associated risks. Nutritional Profile of Soursop Soursop is a nutrient-dense fruit that provides a variety of health-supportive components. A one-cup serving of raw soursop contains: Calories: 148